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A MEMIOR

TANGLED
IN
TOXIC

Tangled in Toxic is a compelling memoir by Cheri Shandra. Drawing from her personal experiences and professional expertise, Cheri offers a raw, honest, and deeply insightful perspective on overcoming adversity and transforming pain into purpose. This powerful narrative takes readers on a journey from her childhood to the defining moments that led her to reclaim her strength and alchemize her struggles into healing and hope.

Don’t miss out on this transformative story! Click below to get your copy on Amazon and begin the journey toward awareness, resilience, and healing.

Thank you for supporting this vital message and contributing to the much-needed awareness and healing in our world. Together, we’re making a difference. 

Tangled in Toxic Book

Would you like to...
 

*Explore an honest perspective on the effects of narcissistic abuse.  
*Gain insight into personality disorders and essential awareness.  
*Develop a deeper understanding of what you or a loved one may have experienced.  
*Discover effective coping strategies and healing techniques.  

This resource offers much more valuable information to transform feelings of confusion and defeat into knowledge and determination.​

"Amazingly real, raw, informative, and inspirational testimony to covert abuse throughout the author’s life. She shares her experiences with detailed writing in a way that creates strong visualizations and emotions. Even if you have not experienced all the same traumas, her story and her approach towards healing are incredibly relatable." 

Sarah S. 

AMAZON REVIEW

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"This book is a testament to what healing comes from speaking your truths and allowing yourself the grace to escape the chains you are born into. The author carefully unpacks her experiences and eloquently describes her story in a way that is hard to put down. She shines light on the many faces of trauma as well as the way our own minds trap us in the vortex of despair and prisons of our own minds. A must read for anyone looking to silence the demons and move out of darkness into the light."

Aimie H. 

AMAZON REVIEW

"I felt like I was watching a movie in my mind; reading each page/chapter with anticipation and longing to know when this queen would eventually crumble under the enormity of the trauma and pain. But alas, she doesn’t and she shows you how you don’t have to either. You will not regret purchasing this book- buy it now!"

Sarah A.

AMAZON REVIEW

"This book has educated me on covert abuse, which can be very difficult to identify but abuse nonetheless. Cheri’s story is both heartbreaking and inspiring. She really has a passion for helping others find healing, and this book offers ways to move forward with peace and strength. Highly recommend!"

Nicole B. 

AMAZON REVIEW

5 out of 5 stars 
"Dark, beautiful, heart-wrenching, motivational"

This book is more than just words on paper; it tells a story of pain and purpose. It serves as a call to action for all survivors of abuse to remember who they are and what they are meant to do despite the chains that tried to contain them. Break free, one page at a time.

Let’s HEAL

×´Cheri is an extraordinary writer. I can feel what she is saying and instantly become inspired! The grit she has to write about her journey is compelling. I know readers will be inspired and educated in something that needs to be discussed in our communities."

Jamie Rockymore-Bess, Founder of Helpful Living Magazine.×´

PAIN PURGE JOURNAL
PROMPTED QUESTIONS, GRATITUDE JOURNAL, 24 CALENDAR PAGES
HELPING YOU HEAL, ONE PAGE AT A TIME...

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© 2025 Cheri Shandra. All rights reserved.

No part of this website, including text, images, audio, video, or downloadable content, may be reproduced or distributed without prior written permission.

Tangled in Toxic™, The Tangled Truth™, and Tangled to Transcendent™ are trademarks of Cheri Shandra and may not be used without express authorization.

This site and its content are intended for educational and informational purposes only and do not substitute for professional medical or legal advice.

©2023 by Cheri Shandra. 

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